Avoid Neck Pain from your Workstation

Better than 66% of the population will experience neck pain during their lifetime. Left unchecked, a dull pain can eventually become a much more serious malady. For those of you whose job requires long periods sitting in front of a computer, having your workstation set up properly can help avoid such pain. If you are experiencing such pain now, pay especially close attention. (read more)
Reader Comments (1)
That’s true. People working in an office tend to experience a lot of body pain, most especially, neck pain. Having the proper posture is one key to avoid body pains. Doing a lot of stretching at your station can ease a lot of the tension.