Back pain has been present since man first walked the earth but it's only been about 100 years since the advent of Chiropractic Treatment. Given that 8 out of 10 people will experience back pain in their life you are likely to feel its effects at some point. Fortunately Armstrong Chiropractic has the experience to treat most common forms of this ailment.
The bones of your spine and the muscle and tissue surrounding it get a real workout every day. Lifting incorrectly or sitting with poor posture can upset your spine's natural positioning. Poor ergonomics at work or in your home office may cause a type of small scale repetitive trauma resulting in a nagging dull ache or a sharp pain in your back. The injury may also manifest itself as feelings of numbness, tingling, or burning. Back pain can also spread down the leg in the form of Sciatica.
Chiropractic care has helped millions of people recover from back pain and resume their active daily lives. Armstrong Chiropractic has the exceptional training and experience to diagnose and treat a wide variety of back pain. Option for treatment can include physical adjustments, physiotherapy, exercise, dietary changes, and changes in lifestyle
For workman compensation cases, spinal manipulation is oftentimes recommended. While other forms of treatment may be expensive and time consuming, chiropractic care is reasonably priced and works to get you back on the job as soon as possible. Patients receiving chiropractic care report being very satisfied with their treatment.
An ounce of prevention is truly worth a pound of cure and steps should be taken to avoid back pain in the first place. A sedentary lifestyle often leads to weight gain and additional stress on the back. Stretching and warming up before working around the house can ward off strains and sprains. Talk to your chiropractor about proper posture and ergonomics at work. Ensure that your mattress has enough support so it doesn't sag and bring your spine out of alignment. Avoid smoking as it reduces blood flow and starves your spine for nutrients and oxygen necessary for good health. Finally, wear low-heel shoes with adequate support.